18:00-19:00 STRENGTH TRAINING
GROUP CLASSES SCHEDULE
MONDAY
TUESDAY
09:30-10:30 MOBILITY
19:10-20:00 PILATES
WEDNESDAY
-
THURSDAY
19:10-20:00 PILATES
FRIDAY
09:30-10:20 PILATES
Group Classes
Group classes provide the perfect balance of structure and variety, allowing you to explore new workouts while still benefiting from expert instruction and motivation.
