GROUP CLASSES SCHEDULE
ΔΕΥΤΕΡΑ

16:00-16:50 UPRIGHT

19:00-19:50 NEW BODY
TUESDAY

09:30-10:20 RISE & SHINE

19:10-20:00 PILATES
WEDNESDAY

17:00-17:50 SPINE MOBILITY

18:00-18:50 KANGOO JUMPS

19:00-19:50 HIPS IN ACTION
THURSDAY

09:30-10:20 Props Workout

19:10-20:00 PILATES 
FRIDAY

09:30-10:20 PILATES

Group Classes

Group classes provide the perfect balance of structure and variety, allowing you to explore new workouts while still benefiting from expert instruction and motivation.

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